Amount of Iron, Fe in Apricots, dried, sulfured, uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Apricots, dried, sulfured, uncooked there is 2.66 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Apricots, dried, sulfured, uncooked.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Apricots, dried, sulfured, uncooked

Apricots, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, dried, sulfured, uncooked are listed below.

Water	30.89 g	30.89%
Energy (calorie)	241 kcal
Energy (joule)	1009 kJ
Protein	3.39 g	3.39%
Total lipid (fat)	0.51 g	0.51%
Ash	2.57 g	2.57%
Carbohydrate, by difference	62.64 g	62.64%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	53.44 g	53.44%
Sucrose	7.89 g	7.89%
Glucose (dextrose)	33.08 g	33.08%
Fructose	12.47 g	12.47%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.35 g	0.35%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.66 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	71 mg	0.07%